12 Months Lost

200,000 ACL injuries occur annually in the US

ACL surgery usually requires 1 year for full recovery

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75%

3/4 of athletes undergoing surgery DO NOT return to their sport of choice

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Highest number proportionately affected:  teen-aged females.

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These injuries are preventable, with knowledge and proper training. 

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Is there any reason not to be training properly to avoid injury?

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Is there any amount of money that could replace never playing your sport again? 

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You can reach your highest level of performance, and decrease your risk of injury at the same time.  
 

You can have the assurance you will continue to play the sport you love. 

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Step 1:  Assessment of injury risk:  

1.  Purchase below,

2.  Go to the page titled Video, and watch the samples.

3.  Follow the instructions to send your videos via Instagram DM. 

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After analyzing your video, we will email instructional exercises to include in your programming, or even an entire program, to lessen your chance of knee injury.  You have the option to do a 1-time purchase, or a subscription purchase, which includes monthly retests to insure you're moving in the right direction.
If you need more data before making a decision, just click the Learn More button.